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Liz Wright Therapy provides:

  • Online personal growth courses
  • Public speaking
  • Couples Therapy
  • Individual Therapy
  • Staff training in stress management and emotional wellbeing, delivered online or in person.

Couples Therapy

Many couples wait until they are in crisis before they attend therapy. However couples therapy can be a rich experience for a relationship at any time. It can help each person better understand themselves as well as better understanding their partner. It promotes tolerance and acceptance of difference and can provide a safe space to communicate unresolved grievances.

Online Classes

A number of online classes are available including ‘Stress Management’, ‘Confidence Building’, ‘Managing Panic Attacks’, ‘Dealing with OCD’, ‘Addressing social anxiety’, and, ‘Inner Child Work’. Please register your interest by sending an email placing the title of the class you are interested in into the subject field to:

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Individual Therapy

Psychotherapy provides a space where you can explore your thoughts, feelings and behaviour. This enables understanding and clarity. It can also facilitate healthier choices about how we live life or relate to ourselves and others.

I felt comfortable with Liz immediately. She is authentic, empathic and warm.

— David M

I have had many therapists over the years but Liz was able to facilitate a much deeper therapeutic experience. I felt that she was with me every step of the way. She is gifted at what she does.

— Aoife D