Why Connect?
Connect is for couples who want to create a stronger connection through learning more about themselves and each other. You will explore your thoughts, feelings and hopes through a variety of expressive practices and exercises.
Connect, sample schedule
| Hour 1 | Innital session |
| Hour 2 (Morning 1) | Expressive practive |
| 30 mins | Break |
| Hour 3 | Values and patterns |
| Hour 4 (Morning 2) | Hopes, dreams, aspirations, possibilities |
| 30 mins | Break |
| Hour 5 | Intentions and integration |
“The quality of our relationships determines the quality of our lives.”
— Esther Perel
Our mission
Liz is passionate about creating a better relational life for her clients. The first stage of the 5 hour programme involves a one hour intake session, online or in-person. We then schedule two mornings to complete the Connect programme. Contact Liz to Connect.
Therapy for Individuals and Couples 